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The terrifying incident which has left the victim suffering from flashbacks and a lack of cfidence only ended when a friend intervened to rip the bag off and then went to call for the police.

On Friday at Ipswich Crown Court the man who carried out the attack, which had also involved victim Rodney O'Brien being punched and kicked in the head, was jailed for two and a half years.

Ricky Green, 23, of Windsor Road, Newmarket, had links of london charms pleaded guilty to an offence of unlawful wounding.

His co-defendant, 18-year-old Alana Yates of High Street, Newmarket, was sent to a Young Offenders Institution for 18 months.

She had pleaded guilty to the same offence but the prosecution had accepted that she was not involved in using the plastic bag.

Yates, who the court heard had a string of previous convictions including for violence, also admitted common assault after spitting in the face a police officer after she had been arrested. Both Yates and Green had been drinking before the incident.

Patricia Doggett, prosecuting said that Mr O'Brien had been asleep on the floor of a room at Rockfield House, Newmarket when there had been a knock at the door at about 2am on the morning of September 24 last year.

The door had been opened by another occupant of the room Kevin Docherty, said Miss Doggett, which resulted in Green and Yates together with two other people walking in.

The two other people were not involved in the incident.

Miss Doggett said that Green had picked up a plastic bag and pulled it over Mr O'Brien's head while standing on his hands which had been behind him for support from his place on the floor. Green then repeatedly punched and kicked Mr O'Brien to the head and body before
Mr Docherty intervened.

It was while Mr Docherty left the room to call the police that the
attack resumed with Yates joining in, said Miss Doggett, also kicking him.

When Mr Docherty returned he found Mr O'Brien covered in blood and it was later discovered that he had suffered a 5cm long cut to his head which required five stitches and may have been caused by a large ring being worn by Green.

The attack had left Mr O'Brien suffering from sleeplessness, pain where from the scar caused by the wound, an lingerie wholesale eye that watered constantly and low self confidence, the court heard.

In a statement Mr O'Brien said: "I couldn't breath. I almost blacked out. I then felt a fist start to strike my head very hard."

In mitigation, Charles Judge said that Green, who had never been in prison before, had now spent more than five months on remand which had affected him.

He had lost his accommodation but had the prospect of employment when he was released from prison.

There had been no significant planning or premeditation involved in the attack and no weapon had been used, said Mr Judge.

Appearing for Yates, Joanne Eley said that after a difficult period in he early life she had turned to drink and drugs to help cope with everyday life.

Yates accepted that what she had done was wrong and that she needed to change Clip on charms her life.

Sentencing Green, Judge John Holt said the use of a plastic carrier bag placed over Mr O'Brien's face had been an aggravating feature of the case which had caused him to fear for his life.

Yates had a "shocking record for a young woman" said Judge Holt and despite her age only immediate custody was appropriate.

Judge Holt ruled that the 161 days served by Green on remand and the 115 days by Yates should be deducted from the time they will spend in custody.

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SARATOGA SPRINGS -- The one thing Octavio Lacayo wishes he had told his 30-year-old brother the night before he died was, "I love you."

Now it's too late as Lacayo's brother, Mauricio, replica hublot watches died Tuesday after an apparent chemical accident at his job.

Mauricio Lacayo was taken to American Fork Hospital about 1:30 p.m. Tuesday after being exposed to a selenium-based amino acid called selenomethionine, which is believed to be helpful in treating cancer, hospital officials and police reported. Lacayo was pronounced dead shortly after arriving at the hospital.

Lacayo had been at work at Sabinsa Corp. in Payson when he opened a bag and the powder inside puffed into his face, according to the man's brother, Octavio Lacayo.

Mauricio Lacayo began feeling sick, so his wife picked him up from work and took him to their Saratoga Springs home, Octavio Lacayo said. Mauricio Lacayo soon began vomiting and was taken to the Intermountain Healthcare clinic at 354 W. state Route 73.

Mauricio Lacayo told clinic personnel when he arrived that he may have been exposed to a chemical, Rosen said. He was then transported by ambulance to American Fork Hospital.

"They began treatment, but he went into cardiac arrest and passed away sometime between 3 and 4 in the afternoon," said Janet Frank, Intermountain Healthcare spokeswoman for Utah County.

The Lacayo home on Goldenrod Way near 1700 North and 1100 West was quarantined, along with the Intermountain clinic. The quarantine on the house was lifted at about 10:30 p.m.

About 24 clinic employees and patients were placed under quarantine, and eight employees underwent decontamination. Quarantine at the clinic was lifted about 8 p.m. and the eight employees were taken to American Fork Hospital for final medical clearance, Frank said.

Police said Lacayo family members were being monitored for any change in health.

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Octavio Lacayo, 36, said his brother leaves behind a wife, Yolanda, and three children, ages 6, 2 and 8 months. He described Mauricio as a "good guy" who was "always willing to help anyone out." He said his brother wanted to become a paramedic and had volunteered for the Eagle Mountain Police Department.

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"What hurts the most is to see him go, as far as I'm concerned, way before his time," he said.

Octavio said he and his daughter spent the weekend with Mauricio and his family, and they got together Monday night at the home of another brother in Springville.

"I wish last night I would have told him I love him," he said Tuesday.

Family said that Yolanda Lacayo was given sedatives to "calm down and sleep."

"She's having a hard time," Octavio said. "I think she's still in denial."

Hazmat crews from Orem, Lehi and Camp Williams were on the scene to assist in the investigation.

According to Sabinsa's Web site, the company develops and patents phytonutrients -- bioactive components from plants believed to have health benefits -- for the world market. The company says on its Web site that it recently received a product merit award by Nutrition Business Journal for its branded L -( ) - Selenomethionine compound, Selenium SeLECT. Efforts to contact a company spokesperson on
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Bhutan is a small, landlocked kingdom in the Himalayas. Its peaceful inhabitants keep to themselves, but welcome a small number of visitors each year from the outside world. Their government measures what it calls the Gross National Happiness to determine if things are going well. All this adds up to an image of quaint charm.

Quaint charm was not, however, what French President Nicolas Sarkozy had in mind the other day when he announced that the world should shift from measuring each nation's relative success in term of Gross Domestic Product (GDP) and instead factor in happiness, long holidays and links of london charms a sense of well being.

He was serious. He had just unveiled a report from a commission he had created with the American economist Joseph Stiglitz as its head. Stiglitz is no newcomer to public policy. He served as head of the Council of Economic Advisers in the Clinton Administration and was once chief economist at the World Bank. He also holds a Nobel Prize in economics and he is a professor at New York University.

The Stiglitz Commission concluded that GDP is a flawed way to measure economic output. It its place it proposes to create two tracks, one measuring the state of a country's economy and natural resources and the other measuring "net national income" (including profits sexy lingerie china exported and imported) and "household income" (including taxes, social benefits and bank interest). It would also find a way to measure the value of such subjective things as leisure, happiness, health, education, social connections, the environment, insecurity and political systems. How the Stiglitz Commission intends to do this was not revealed by Mr. Sarkozy.

What is the purpose of all this drollery? Like Sarkozy's speech, it's serious. He announced that the French government would begin to incorporate the new "indicators" in its accounting system. The Stiglitz Commission's report concluded that one result of adding the proposed "enhancements" to GDP data would be to - voila! - immediately "raise France's economic performance by taking into account its high-quality health service, expensive welfare system and long holidays."

It also noted that, at the same time, such changes would lower measurement of economic output of the United States. Indeed, the report noted that if GDP accounted for health system outcomes and not just monetary inputs, the U.S. GDP would be cut by one-third. Professor Jean-Paul Fitoussi, coauthor of the report, says that taking into account France's social safety net, especially its generous unemployment insurance, would reduce the gap between the U.S. and France by another fifth.

According to Henry Guai锟給, Sarkozy's speechwriter, the president is fixated on raising the trend of France's growth rate by a full percentage point. Sarkozy, in his speech, decried what he calls "the cult of figures." He added, "Behind me cult of figures, behind all these statistics and accounting structures, mere is also the cult of the market that is always right."

By European standards Sarkozy is seen as a conservative. Most Americans would see him as a quasi-Socialist. He presides over a country with permanently high unemployment, low productivity and growth, but oodles of cradle-to-grave social services. It's no wonder he wants to glorify the state, since competing effectively in the markets of the world seems Thomas sabo charms not possible. Like Charles deGaulle, he thinks France is the only country that counts, so he pursues Gloire - glory - however he can.

This pursuit
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Flesh And Bone (1993) 15 9.40pm, Sky Drama ennis uaid and eg yan (then a couple) successfully parodied lm noir in 88 s OA, and here they are again in a disturbing modern ta e on the genre, about a man coming to terms with his family s dubious past A stylish and moody affair, this really should have been a hit for the pair

Blast From The Past (1999) 12 4.20pm, Sky Comedy Affable Brendan Fraser turns on the everyman charm as the naive son of a pair of old ar scaremongers, holed up in an underground bun er since the uban missile crisis, whose emergence into the late 1990s provides the thrust for sexy lingerie china this sweet natured sh out of water comedy

Daylight (1996) 12 7pm, Sky Action/Thriller Effects-laden disaster fare, which makes up for its inane plot with lots of stunts and Sly Stallone's almost messianic star turn. He survives re, pestilence and ood, and risks his life to save a cute little doggy when replica breitling watches a traf c tunnel collapses under ew York's Hudson river. A blast - literally.

Buffalo '66 (1998) 15 8pm, Sky Indie This insight, if one were needed, into the warped mind of Vincent Gallo is a biographical work about one of life's losers kidnapping a girl (Christina Ricci) and forcing her to pretend to be his anc e to impress his parents. So, no romcom, but unexpectedly feel-good, particularly the end twist.

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Shakespeare Wallah (1965) PG 11am, Film4 Though they would later become one of the powerhouses of British cinema, here we step back in time for only the second Merchant-Ivory production, a gentle drama based on the real lives of the theatrical Kendal family (playing themselves) and their experiences of touring the Bard around India.

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THE credit crunch is affecting people the world round, from farmers in China to householders in New York and Iceland, not just bankers in London, says Rhun ap Iorwerth. He's spoken to those affected at street level in a three-part look at what's happened in the last 18 months in financial terms.

S4C documentary Arian mewn Argyfwng (Cash in Crisis) traces the history of the financial crash which has affected us all.

It looks at the resulting world-wide recession and offers new ideas on how to manage the economy in the future.

Rhun, co-presenter of BBC's Good Morning Wales radio show, said: The root of everything was our dependency on credit. Financial loans were being pushed through the system like a kind of drug. The drug was duping us to believe that the bustle in the High Street's shops was the sign of a healthy economy.

"But where was the care and leadership of the bankers and managers? Were they hooked on the same drug? The first programme, Y Cwymp, (The Crash) traces the history of the crash, and investigates the factors behind the chain of events which led to the big fall out in September 2008, when banking giant Lehman Brothers went bankrupt.

As a Thomas sabo charms result of this, the flow of money across the world stopped, which led to the credit crunch.

Rhun, from Anglesey, was BBC Wales political correspondent in Westminster and Cardiff before becoming a presenter.

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In the documentaries he goes back to the fall of the Berlin Wall in the 80s, since this was the event which opened the door to a free market across the world.

He also looks at the big economic picture, and also at how we've all contributed to the disaster.

ARIAN YIn the second programme, Y Boen, (The Agony), Rhun visits several countries across the world to understand more about the effect of the recession on the lives of ordinary people, as well as looking at the situation in Wales. He travels to Iceland and to China, where 10 million people are out of work. A new relationship of dependency now exists between China and the United States.

9.35pm, and Rhun will look to days ahead in the last programme of the series, Y Dyfodol, (The Future), and offers new ideas on how to sustain the planet.

He said: "Filming was spread out over quite some time, though we tended to do it in short bursts. We started filming in Aril 2009 and ended at the Copenhagen summit.

"It is a global look at the situation across the world, and takes a step away from the fiscal policies in Britain.

"We come to several conclusions - we need to learn from what happened in some pretty fundamental ways. The system we took for granted has been shattered."

He believes the future is about sustainability and the green economy.

Clip on charms It's also made him look at his own financial affairs "It makes you aware of the fragility of things," said Rhun, a dad-of-two. "The statistics show we are now a nation of savers, not of spenders."

Some of the world's leading financial experts appear in the series, including American economist Robert Solow, awarded the Nobel Prize in 1987 for his analysis of economic growth, and Robert Reich, former President Clinton's Labour Secretary.

Experts from Wales include Dr Eurfyl ap Gwilym,
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CHRIS HOOD expects his Gateshead Thunder side to keep battling to dominate first-up tackles when they take on Workington Town in the Northern Rail Cup today.

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Thunder entertain Workington at Gateshead Stadium (kick-off 3pm), keen to build on their battling 50-6 defeat at Widnes on Tuesday night.

Thunder rugby director Hood slammed his men for their first-half performance, hammering his players for failing to harass the home side anywhere near enough.

But after the break Hood was delighted with their application, believing they smashed into the first-up contact situation, never letting the Northern Rail Cup holders settle into a rhythm.

Calling for more of the same today, Hood said: "We had a very poor first half on Tuesday, but after the break we were vastly improved, and I thought very good overall.

"We didn't get into the tackles or the rucks enough, we didn't compete physically and we were overrun a little bit.

"I spoke to the players at the break and I talked about how it is easy to say the right things, but doing them is something completely different.

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"And to their credit they stood up to the task of turning things around.

"They weren't happy with their effort either, and they knew what needed to change really. "But they managed to turn things around very well - they stood up to the physicality, they were competitive in the tackle and the collisions, and really got in Widnes' faces in the rucks.

"We gave away a lot less penalties because of the improvements in play in the second half and that all told on the scoreboard.

"Widnes are a fantastic footballing side too, with quality right through their team, and they will be one of the most dangerous sides in the competition again this year. "And now we have to repeat that second-half effort for the whole 80 minutes against Workington today.

"It's another tough contest, but one we can do well in should we Clip on charms reach the standards we can attain."

GATESHEAD THUNDER: Joe Brown, Robin Peers, Tom Wilson, Michael Brown, Richard Lopag, Kevin Neighbour, Liam Duffy, Tabua Cakacaka, Ryan Clarke, Chris Parker, Richie Humphreys, Stephen Welton, Matt Barron. Substitutes: Will Bate, Luke Watson, Johnny Scott, Mark Walker.

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Bangor City .............................. 2 Llanelli ...................................... 0 THE Bangor City Welsh Cup hoodoo struck again as Llanelli went down to a 2-0 quarter-final defeat at Farrar Road.

Memories of the dramatic cup final defeat to the Citizens two years ago came flooding back after the Reds were reduced to 10 men after just five minutes.

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Ashley Stott was clean through on goal when Stuart Jones made a desperate tackle. Stott went crashing to the ground and Llanelli's cup hopes went with him as referee Mark Whitby pointed to the spot, then brandished the red card.

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Jamie Reed beat Ashley Morris from the spot and it was always going to be an uphill struggle from that point on a heavy pitch.

Llanelli had the bulk of possession in each half but the numerical disadvantage always meant that balls knocked down in the box fell at Bangor feet.

Twice Chris Venables was denied by blocks from Bangor's Michael Johnson and Craig Moses also had a chance when put through by Rhys Griffiths, but his effort was well saved.

The visitors were fortunate not to go further behind when Stott fired over from Lee Hunt's cross and Stott's volley brought a brilliant save from Morris, who flung himself to his right to deflect the ball onto the post.

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Player-manager Andy Legg introduced himself after the break and a succession of long throws were Llanelli's main threat, although Bangor's back line dealt well with the invasion.

Llanelli's chances were few and they became increasingly adventurous as the clock ran down. But gaps appeared and it came as no surprise when Dave Morley put the tie to bed with a firmly hit shot from the edge of the box.

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